Table Stands vs. SkyFloat: Which Is Better?
When you want to stand at your desk, some adjustments have to happen. Traditionally, most workstations have sitting-only options. However, there are many benefits to being able to stand up and work.
If you struggle with back pain, weight gain, or low productivity, a standing setup may be just what you need. There are a few different choices to achieve a standing workstation. You can get a table stand or a monitor arm to help raise your monitor.
We are going to go over the difference between a table stand and SkyFloat.
Read on to find the best option for your workspace.
Different Table Stands
There are various uses for a table stand, which makes it a versatile piece of furniture. You can move some table stands up and down, while others are in one fixed-height position. Some expensive options come with memory settings allowing you to have a set sitting and standing position at the push of a button.
Wiring can become an issue when you have a standing desk. Many electronics may need to be plugged in, and moving the desk isn't doable. However, Some table stands have in-desk power outlets and USB connections. This feature is important since cables can get tangled or may not be long enough to reach your standing height.
A premium quality table stand will be sturdy enough to hold dual monitors. They also have table stands with impact-resistant and stain-resistant surfaces so they can endure a little wear and tear.
The price for a table stand varies depending on what you want. A basic fixed-height desk costs around $100, while an adjustable desk can be over $1,000. Some people may not have the funds or space for an adjustable desk. Plus, desks often function as heirloom items or decorative pieces that people would be remiss to change out.
SkyFloat Telescopic Arm
SkyFloat allows you to sit or stand without the need for a special desk. SkyFloat has an innovative monitor arm that you can secure to the ceiling. This telescoping arm is adjustable and holds your phone or any size tablet.
The arm is held in place using neodymium rare-earth magnets. The mount is easy to install and can be utilized in different areas, not just your office. Hands-free video conversations, workout sessions with your trainer, cooking videos in the kitchen are all possible with this device. Adjusting the arm's height is simple and fast. The arm can be as short as 1 1/2 feet and as long as 7 1/2 feet.
The SkyFloat arm is much more affordable than other adjustable desks options. One costs only $99, and a two-pack is $189.
Benefits of Standing at Your Desk
If you've never considered standing instead of sitting at your desk, there's no time like the present. Being able to stand at your desk has many benefits.
Here are a few reasons why you should give standing a try:
Lowers Weight Gain and Obesity
Sitting all day can increase your chances of obesity and obesity-related conditions. Ultimately, weight gain is the result of being in a calorie surplus. Weight loss occurs when you burn more calories than you consume.
In addition to regular exercise, standing instead of sitting may help you burn calories more rapidly. Over the course of an entire workday, standing for an equivalent period of time has been demonstrated to burn an extra 170 calories compared to sitting. Every week, standing at your desk may help you burn almost 1,000 more calories. When it comes to obesity and metabolic disorders, this caloric difference may be impactful.
Lower Your Blood Sugar Levels
In general, the poorer your health, the higher your blood sugar levels rise after meals. Patients with insulin resistance and type 2 diabetes are more vulnerable to this risk.
People who stood for 180 minutes after lunch lowered the blood sugar surge by 43% compared to people sitting for the same amount of time. There was no difference in step count between the two groups, showing that the smaller surge was attributable to standing rather than extra physical motions around the workplace.
Alternating between standing and sitting every 30 minutes throughout the workday lowered blood sugar rises by 11.1% on average, according to a study of 23 office employees.
Lower the Risk of Heart Disease
One 1958 study discovered that standing is good for your heart health. The research looked at bus conductors and found that those who stand all day have a lower risk than those who sit in the driver's seat.
According to research, sitting for long stretches of time has been shown to raise a person's chance of developing heart disease by up to 147%. An hour of strenuous exercise may not be enough to counteract the detrimental consequences of sitting for a whole day.
Reduce Back Pain
If you deal with back pain, standing at your desk can relieve back pain. Office employees who sit for long periods of time are more likely to suffer from back discomfort than those who do not.
Several studies have been conducted on workers with long-term back problems to see whether standing workstations may help. After a few weeks of utilizing a standing setup, participants reported a 32% reduction in lower back discomfort.
Improved Mood and Energy Levels
People who use standing workstations report feeling healthier and more energized. Participants who worked at a standing desk for seven weeks reported less stress and exhaustion than those who sat throughout the day.
In one study, 87% of participants reported feeling more energized and focused during the day when standing. After returning to their previous workstations, everyone's moods went back down to their previous levels.
Boost Productivity
You may think your productivity levels won't be the same when you're not sitting. However, in one study of 60 young office employees, using a standing desk for four hours each day had no impact on characters typed per minute or typing errors. Since standing improves mood and energy, using a standing setup is more likely to boost productivity than hinder it.
The Better Option
As you can see, the ability to stand at your desk can be very beneficial. The best option to achieve a standing workspace depends on your needs. If you want an adjustable option that doesn't cost a lot, SkyFloat is for you.
Plus, using SkyFloat means you don't have to deal with all the cords. You can use a completely wireless tablet. If you need a larger computer monitor and want a second but don't have the desk space, using a tablet can also be the way to go.
A tablet is smaller, and when you use the ceiling-mounted arm, it doesn't take up any desk space. In this situation, you may need a table stand, SkyFloat combo.
You have to take all your work needs into account. If you can get work done standing with just your tablet monitor, then SkyFloat is the easiest option.
The Ideal Workstation
SkyFloat can help you achieve the ideal workstation. When you can sit or stand with ease, you can always work comfortably. Being able to stand up can be very beneficial to your health and overall mood. SkyFloat is the simplest way to have a standing workspace: a simple solution with a big impact.
Sources
7 Benefits of a Standing Desk | Healthline
